The tell tale signs
that its has started to come back.
It never makes a sound
and hides in plain sight.
You know that you are in for it
when you look up and see
...in the silence of your space.....
mere minutes
have turn to hours.
You haven't spoken a word
but your head is screaming
and you don't know why.
And in those internal screams,
you heart grows heavy.
And thats when you try and not to cry.
For you know now how to shed tears.
But if you shed tears now
its washes away the confidence you've worked for
and reveals what scars remained underneath.
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